About this episode
Most of us realize that our screens are consuming us. We know we should cut back on our screen-time but are at a loss for how to start. My guest on the Christian Habits Podcast today, Hannah Brencher, started off with a 1,000 hour screen-free challenge, and she hasn’t looked back since this pivotal life-change. Hannah gives practical tips as well as inspiration to start putting down our phones and re-discovering the world around us!
What We Discussed on the Podcast
What going “unplugged” actually means
The unexpected outcomes of Hannah’s screen-free challenge
What prompted the writing of this book
How to practice presence
Some inspiring thoughts on contentment and productivity
Practical tips and ways to begin putting down our screens
Resources We Mentioned on the Podcast
The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
The Aro App – Screen-time solution for families
About Hannah Brencher
©Taylor Zorzi / Zorzi Creative
Hannah Brencher is a
