How to Stop Mind Reading 101
HomeThe Catholic Therapist › Episode

How to Stop Mind Reading 101

10:33 Apr 15, 2024
About this episode
Join us as we tackle the art of mind reading, not the supernatural kind, but the mental traps that keep us stuck in worst-case scenarios. Discover practical tips for staying present, challenging negative thoughts, and embracing the truth that others' opinions don't define us. Let's break free from the mind-reading madness and live in the peace God intended! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
Select an episode
0:00 0:00