#157 How Stem Cells Support Bone Healing in Osteopenia and Osteoporosis w/ Dr. Sabrina Solt + BoneCoach™

#157 How Stem Cells Support Bone Healing in Osteopenia and Osteoporosis w/ Dr. Sabrina Solt + BoneCoach™

35:18 Jan 16, 2026
About this episode
Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to talk regenerative medicine and its role in anti-aging is Dr. Sabrina Solt, a naturopathic medical doctor based in Scottsdale, Arizona. Since 2013, Dr. Solt specializes in advanced therapies such as prolotherapy, PRP, adipose- and bone marrow–derived stem cells, as well as birth tissue biologics like amniotic allografts and exosomes.Known for her highly personalized approach, creating comprehensive treatment plans that integrate regenerative injections with nutrition, lifestyle strategies, bio-identical hormones, peptides, and targeted supplementation. Outside the clinic, Dr. Solt enjoys reading, traveling, and spending time with her husband and three children.>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ TeamTopics Covered0:00 - Episode start2:26 - Introducing Dr. Sabrina Solt, naturopathic doctor specializing in regenerative medicine5:56 - Explaining stem cells, their role in healing, and their use in osteopenia and osteoporosis9:03 - How stem cells help regenerate bone tissue and increase bone mineral density10:55 - The role of PRP in fracture healing and stimulating osteoblast formation12:47 - The importance of a receptive environment for stem cells to thrive and heal bone tissue15:15 - Intermittent fasting as a natural way to release stem cells into circulation16:37 - How estrogen, resistance training, and lifestyle changes support stem cell function19:06 - The impact of smoking, obesity, and medications on stem cell therapy effectiveness21:41 - How to choose a stem cell therapy provider based on experience and protocols23:26 - Understanding FDA regulation of stem cell therapies and what it means for patients25:15 - The future of stem cell therapies and the challenges in FDA approval27:16 - The role of growth hormone-releasing peptides in supporting stem cell activity29:00 - Monitoring bone health with DEXA scans, bone markers, and other health markers31:20 - The importance of a healthy gut and diet in supporting bone health and stem cells33:14 - Final advice on finding a stem cell therapy provider and next steps34:23 - How to connect with Dr. Sabrina Solt***Resources MentionedShownotes @https://bonecoach.com/blogs/podcast/how-stem-cells-support-bone-healing-in-ost
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