About this episode
She had the method, the training, and raving clients—yet every time she tried to scale, her body shut down and her income plateaued. In this episode, Sheina sits down with Alissa to unpack the body-based shift that changed everything. Through a simple daily Body Talk practice done in under 10 minutes a day, Alissa 10X’d her income in 30 days, surpassed her corporate salary in four months, and expanded her capacity while running two businesses across a 12-hour time difference. This conversation reveals what actually happens behind “quantum leaps,” why self-awareness without body work keeps high achievers looping, and how training the body—rather than forcing strategy—creates sustainable expansion. If your mind is ready for the next level but your body hasn’t caught up yet, this episode will show you where the shift begins and why Body Talk is the foundation of real, repeatable growth.JOIN BODY TALK HERE