About this episode
Trish explains why night two after birth often feels overwhelming, reassures new parents that it's normal, and shares practical tips to survive Second Night Syndrome. Drawing from her expertise, Trish emphasizes that your baby isn't broken - they're just adjusting to life outside the womb while helping establish your milk supply.Key TakeawaysWhat is Second Night Syndrome? Around 24-48 hours post-birth, babies become fussy, cry incessantly, root constantly, and refuse to be put down. This is a normal adjustment from the womb's constant comfort to the bright, cold world. It's not hunger or failure - it's biological programming to trigger your milk production.Survival Tips for Night Two:Skin-to-Skin: Strip baby to diaper and yourself to bare chest to regulate their vitals and provide comfort.Feed on Demand: Allow nonstop nursing - it's establishing your supply. Prep for a relaxed evening (watch your fav tv show).Create a Calm Environment: Dim lights, use white noise, and minimize overstimulation.Share the Load: Involve your partner for diapers, burping, and holding to give you breaks.Lower Expectations: Forget schedules - focus on bonding and survival. This phase passes quickly.When to Call Your Provider: Fewer than two wet diapers in 24 hours, lethargy, no interest in feeding, dry lips/mouth, or if your gut says something's wrong.More from this episode:Read the Blog: Second Night Syndrome: Tips For Surviving Baby’s Second NightHelpful Timestamps:01:04 Understanding Second Night Syndrome02:11 Why Your Baby is Crying04:36 Common Mistakes Parents Make06:28 Survival Guide for Second Night Syndrome09:03 When to Call Your Provider10:31 Conclusion and Next StepsJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.? Self-paced and lifetime access????? Perfect for all births- hospital, birth center, or home!? Includes birth meditations and prayers. ? Women all over the world have loved our classes. ? Start nowJoin The Birthpod ™ course Join The Calm Labor Confident Birth CourseConnect w/ Trish:
