488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4
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488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

25:20 Aug 28, 2015
About this episode
Eric Helms is back and talking exercise selection on today's continuation of sharing Eric's Muscle and Strength Training Pyramid. Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
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