487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3
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487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

46:37 Aug 26, 2015
About this episode
Eric Helms is back and talking progression on today's continuation of sharing Eric's Muscle and Strength Training Pyramid. Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
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