About this episode
Sometimes, your kids can handle frustration or disappointment with ease, and other times the exact same challenge sends them into meltdown mode. This can feel really baffling! Why are they so inconsistent?Well, part of that difference comes down to their window of stress tolerance.In this episode, you’ll learnWhat the window of stress tolerance is and how it connects to your child’s Owl, Watchdog, and Possum brainsWhy widening the window matters for learning, relationships, and everyday lifePractical ways you can help your child (and yourself!) expand the window through connection, playfulness, noticing the good, and self-compassionResources mentioned in this podcast:What Does Co-Regulation Really Look Like? {EP 81}Scaffolding is a Form of Co-Regulation {EP 82}Boundaries with Connection Part 1 of 3 {EP 111}Felt Safety (Inside) - Part 1 {Ep 161}Read the full transcript at: RobynGobbel.com/windowoftoleranceGet access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
