About this episode
In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, mystical experiences, emotional releases, boundary breakthroughs, stories of healing, and the practical tools these women are carrying into the holiday season to stay rooted, rested, and real.Panelists:Tasha Rose — Herbalist and CEO helping families feel better faster through plant medicine @tasharose.herbalistVida Delrahim — Co-founder of WeNatal transforming fertility care for both partners @vidadelrahimMelody Godfred — Poet and author devotionally guiding us back to self love @melodygodfredDawn Nikole — Sound healer and wellness guide harmonizing body, mind, and spirit @dawn_nikoleJeni Dodd — Tea specialist and educator celebrating connection through handcrafted teas @jenidoddteaAmanda Folkestad — Realtor and home stager creating intentional, story-filled spaces @portlandpinkKaty Chen Mazzara — Money and trauma coach helping creatives release scarcity and reclaim freedom @katychenmazzaraDr. Celeste Chiam — Pianist and spiritual educator weaving art, practice, and awakening @celeste.chiamKrista Williams — Podcast host, guide, and teacher supporting life’s biggest transitions @itskristaRobyn Cohen — Actor and mentor illuminating creativity as devotion and daily practice @robyncohenactingstudioHosted by Siri Baruc Thornton, founder of sage + blush wellness and the Goddess of Light retreat ecosystem @siribaructhorntonWhat we explore• Breathwork shares, mystical visions, somatic release• The body’s signals when a yes is actually a no• Overgiving, people pleasing, burnout, and boundaries• Receiving as a spiritual practice• Nature as a holder when no one else is available• Money fears, creativity, motherhood, and emotional overload• How to move through the holidays without abandoning yourselfAbout Goddess of Light RetreatsGoddess of Light is a sanctuary for leaders, artists, healers, mothers, and visionaries: women who hold it all. Each retreat is a living ceremony where we return to truth, release what no longer serves, and remember that we are already radiant, powerful, and enough.? Goddess of Light Retreats — Mt. Hood Village, OregonExplore upcoming retreats: sageandblushwellness.com/purchase/p/goddess-of-light-retreatwww.sageandblushwellness.comSend a text
