About this episode
A luminous morning panel on reclaiming the woman beneath the roles. After transformational breathwork infused with Reiki, this courageous circle shares what rises when the nervous system softens: rest that arrives through active breath, the liberation of sound and release, and the truth that you do not have to try so hard to be held, loved, or powerful. Together we explore shadow and light, rage and pleasure, identity and detachment, creativity and motherhood, and the practice of non resistance as a pathway back to wholeness. This episode is an invitation to feel the full spectrum and to remember you are not your roles. You are aliveness.FeaturingLillian Cohanzad @lilliancohanzadPaige Appel @paigeappel @riverbank___Meghan Blum @meghanbluminteriorsRobyn Cohen @robyncohenactingstudioKaraleigh Garrison @karaleigh.garrisonJulie Restivo @julierestivowritesMelody Godfred @melodygodfredJanelle Fitzpatrick @janellefitzpatrickcoachingClaudia Noriega Bernstein @claudia_noriega_bernsteinIf you felt this conversation in your body and want to go deeper, you are invited to join me on the Oregon coast for my Transformational Breathwork infused with Reiki retreat May 3-6. You can also work with me privately through my 12 session breathwork series for deep nervous system support, emotional release, and lasting expansion.Learn more and book at www.sageandblushwellness.comCome say hi on Instagram @siribaructhorntonSend a textSupport the show
