About this episode
In this episode we are joined by Coach Tadris Parker, founder of Keep Calm and Run to the Best You, a program that supports people of all ages and abilities to run their first 5k and beyond. We discuss his health journey and how he started helping others to reach their health goals.https://www.runtothebestyou.comhttps://www.runtothebestyou.com/contact-us-surveyhttps://www.facebook.com/Thebestyou13https://podcasts.apple.com/us/podcast/keep-calm-and-run-to-the-best-you-the-podcast/id1480019330https://open.spotify.com/show/14WRDZQWeJw7IJj9kkpvwfMusic by Aphonic:https://linktr.ee/apho
