#27 - How Connection AND movement are both medicine - w.Lauren, founder of THE OUTDOOR MOMS

#27 - How Connection AND movement are both medicine - w.Lauren, founder of THE OUTDOOR MOMS

49:12 Jun 4, 2025
About this episode
CONNECT WITH LAUREN HERE: Instagram: Lauren Preskitt Instagram: The Outdoor Moms Join THE OUTDOOR MOMS Facebook Group Here: Facebook Group: The Outdoor Moms . . . Athlete Mom Project Resources Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@withchanyoucan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . My FREEBIE to you (click below): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your guide to better energy, fat loss, strength, and seeing results that lasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . LEARN MORE ABOUT AMPED HERE ⁠⁠⁠⁠⁠⁠Watch this short video⁠⁠⁠⁠⁠⁠ . If you are still feeling overwhelmed, ⁠⁠⁠⁠⁠⁠⁠⁠book a ⁠FREE coaching call ⁠⁠⁠⁠⁠⁠⁠⁠⁠with me and let's create a step by step approach that YOU can feel good about. . ⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK A FREE COACHING CLARITY CALL WITH ME HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Please like and subscribe, rate it, and share with your friends if you found this valuable. . And remember—with Chan, you CAN 💪 Let's climb this mountain together!
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