Finding Self-Worth and Love with Lilli Bewley

Finding Self-Worth and Love with Lilli Bewley

51:33 Feb 17, 2026
About this episode
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lilli Bewley about breaking relationship patterns, healing childhood wounds, and rediscovering identity through the lens of love and dating. Calling in from sunny Phoenix, Arizona, Lilli shares her transformative journey as a self-described “cycle breaker,” moving from performing life to authentic alignment and connection. Listeners will gain insight into how childhood experiences shape adult relationships, the power of inner work, and how clarity on needs and self-worth can radically transform one’s dating experience and overall well-being.About Lilli Bewley: Lilli Bewley is a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love.Main Topics Covered:The role of childhood patterns and family models in shaping adult relationships and self-worth.Recognizing and breaking unhealthy cycles as a conscious, courageous act—and what it means to be a “cycle breaker.”Moving from high achievement and people-pleasing to inner alignment and authentic identity.The importance and challenges of communicating needs rather than just emotions, especially for women who have experienced trauma or dysfunction.How “performing life” and transactional self-worth show up in dating, career, and family—and the work required to shift toward true fulfillment.Faith, spirituality, and overcoming religious trauma as sources of guidance and healing, regardless of doctrine.Why inner transformation is the foundation for success in dating—and how dating apps can be used as a practice ground for self-awareness and boundary-setting.Lilli’s framework for feminine dating archetypes and the “magnetic woman,” and how understanding these archetypes accelerates healing and connection.Quote from the Episode: “There are parts of us that believe that we have to be bright and shiny, we have to be a certain way, we have to be a certain weight, we have to have a certain number in our bank account. Most women are in this transactional relationship with self, with love, and with performing—meaning, ‘If I’m sexy, then I’ll get love.’”—Lilli BewleyTimestamps: [00:00:04] Amy wel
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