About this episode
Welcome back to The Amberly Lago Show! In this episode, I sit down with bestselling author, keynote speaker, and executive mindset coach Sarah Centrella to unlock the secrets to manifesting unstoppable success. Sarah shares her extraordinary journey from rock bottom, as a single mom facing devastating challenges, to building an empowering empire and positively impacting thousands, including Fortune 500 companies. We dive deep into her new book, Think It, where she reveals actionable mindset strategies, the power of pause for overcoming anxiety, and proven techniques for transforming vision boards into real-life wins. Tune in to learn how to develop mental fitness, rewire your belief system, and confidently become the person you aspire to be. Sarah gives practical tools for maintaining energy, overcoming negativity, and navigating tough environments. Plus, we discuss the importance of finding your tribe, leveraging visualization, and protecting your dreams from naysayers. If you're ready to elevate your mindset, build confidence, and turn your dreams into reality, this episode is packed with valuable insights and transformative advice for women entrepreneurs, leaders, and anyone pursuing personal growth. Don't forget to subscribe, screenshot, and share your favorite moments! We Discuss: The power of mindset for transformation Overcoming adversity and building resilience Creating intentional future/vision boards Tools for managing anxiety and stress Developing personal confidence and self-worth Protecting your energy from negativity Daily mental fitness practices for growth Timestamps: 00:00 Introduction 05:37 Rock Bottom and Starting Over 06:22 What If You Can? 10:03 Manifesting Dreams with Pinterest 13:13 Power of Pause for Anxiety 22:01 Power of Positive Self-Talk 24:26 Protecting Dreams from Negativity 26:22 Protecting My Energy Bubble 34:44 Envisioning Your Best Self 37:39 Switching Negativity to Mental Fitness 41:32 Envision Your Dream Life 43:54 Power of Visualization 45:53 Future Boards Book Origin Story About Sarah Centrella: Sarah Centrella is an internationally recognized keynote speaker, executive coach, and the bestselling author of four personal growth books, including Think It, Hustle Believe Receive, and #Futureboards. For nearly 15 years, she has coached Fortune 500 companies, C-suite executives, professional athletes, and high-performing teams, including leaders at Nike, Pinterest, Verizon, and Sony. Sarah h
