About this episode
Send a textTim Welch, also known as 'Red Hawk,' is a former pro MMA fighter turned elite coach, best known for guiding UFC champion Sean O’Malley. A master of striking and strategy, Tim now builds champions and shares his insights as co-host of the 'TimboSugarShow' podcast.Connect with Tim! https://www.instagram.com/timwelchmt/?hl=enConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
