About this episode
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserDo you fall fast and then feel abandoned when they pull away? You are not broken. In this episode I explain the anxious and avoidant attachment cycle and why it feels so intense. I walk you through what is happening in your nervous system and how early patterns replay in adult relationships. You learn how to soothe yourself, set real boundaries, and redefine attraction so secure love stops feeling boring and starts feeling safe. This episode is for anyone tired of chasing connection and ready to choose consistency.Timestamps:0:00 The relationship pattern that keeps repeating1:45 Anxious and avoidant attachment explained3:30 Why avoidants pull away when things get real5:10 What anxious attachment feels like in the body6:55 Familiar pain and childhood wiring8:30 Why answers from them never bring relief10:00 How to calm your nervous system before reacting11:45 Redefining attraction and chemistry13:20 What secure love actually feels like14:20 Closing reflection on choosing safety Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles
