About this episode
Worry. Procrastination. Perfectionism. Over-delivering.Signs your nervous system is seeking safety in the familiar: scarcity, hustle, and proving your worth.If you’ve ever felt success trigger self-sabotage or burnout… this episode is for you.Inside, I share the 5 questions (from page 132 of Somatic Intelligence for Success) that will help you expand your capacity for visibility, abundance, and support—without collapse.Listen now. 13 minutes.Recommended next episode: Burnout, Body Image & the Nervous System: Why Self-Hate Isn’t a Sustainable Strategy for ResultsBook - Somatic Intelligence for Success Nervous system alignment to prevent burnout and leave an impact. Purchase here. Regulation Cheat Sheet PDF Learn to regulate with practices you'll actually use. No need for more time, space or privacy. Download here. Group & 1:1 supportJoin The Academy where visionary leaders build their businesses and bank accounts without sacrificing well-being. Through nervous system regulation tools, body-based trauma therapy, and practical business tips, you learn how to create a business that leaves a positive, lasting impact on the world. Click here.AI co-regulator & nervous system strategist Soma helps you shift out of spirals, self-doubt, and stress-based decision-making—so you can lead from your most grounded, self-aware state. Access here. This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
