About this episode
Ever feel like you're just faking it, and one day, everyone will find out you’re not as capable as they think? What if I told you imposter syndrome isn’t just in your head—it’s in your body?If self-doubt keeps holding you back, it’s not because you aren’t good enough—it’s because your nervous system perceives visibility and success as a threat.Today we cover: Why imposter syndrome isn’t a personal flaw—it’s a physiological response. The four nervous system patterns that keep you stuck in self-doubt. Simple somatic exercises to rewire your confidence and create safety in sharing your gifts.Recommended Episode: 194: Overcoming uncertain income with embodied safety Join The Academy: Overcoming Imposter Syndrome - The Science, Spirit & Art of Sharing Your Gifts April’s workshop in The Academy. Click here. Book - Somatic Intelligence for Success Nervous system alignment to prevent burnout and leave an impact. Purchase here. Regulation Cheat Sheet PDF Learn to regulate with practices you'll actually use. No need for more time, space or privacy. Download here. Group & 1:1 supportJoin The Academy where visionary leaders build their businesses and bank accounts without sacrificing well-being. Through nervous system regulation tools, body-based trauma therapy, and practical business tips, you learn how to create a business that leaves a positive, lasting impact on the world. Click here.This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
