5 Signs You've Disappeared, and How to Find Yourself Again
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5 Signs You've Disappeared, and How to Find Yourself Again

20:27 Jan 14, 2026
About this episode
Feeling lost, but you aren't sure what steps to take to find yourself again? In this episode, Kendra shares some signs of self-abandonment and her best tips for getting back on track. She emphasizes the importance of self-awareness and self-worth, and identifying your desires, even if they differ from societal norms and expectations. Kendra encourages women to recognize their worth and establish anchors to realign and live a more fulfilling life. TIMESTAMPS: 00:00 Introduction and Purpose of the Podcast 00:50 Signs You've Disappeared 03:54 You Don't Know What You Want 06:44 Performing the Expected Version of Yourself 11:00 Feeling Numb or Just Fine 13:34 Outsourcing Your Self-Worth 17:31 Your Life Runs, but You Don't 19:20 Conclusion and Final Thoughts LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co
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