About this episode
It's the end of January and my Year of Digital Detox is in full swing. Here's how I'm doing with it so far. Read about The Year of Digital Detox: https://casabona.org/2026/01/2026-yearly-theme-digital-detox/Subscribe to Paper & Smoke: https://paperandsmoke.comSubmit feedback: https://streamlinedfeedback.com
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![January Accountability Report for Digital Detox [Audio Note]](https://img.transistorcdn.com/xwjcvgW0nD5SzBxJBolQNa4OUwhQLWnHJY67s9GNsy4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzU5/M2E4NTg3NzFkMGE5/NzFmY2MyNjIxYWM1/MzdmMy5wbmc.jpg)