About this episode
Constant alcohol on dates, long nights and daygame trips really messed with my health. To understand how I can work on my fitness while living the lifestyle in Latin America I invited my fitness help to help me (and you).
Check out all the before/after case studies on Yash's Instagram - @yash.weightsandrotis
Daygame Coaching - https://www.strobert.blog/daygame-coaching/
Online Coaching Program - https://www.daygamecourses.com/strobert-community/
Daygame Model I Teach All My Students - https://www.strobert.blog/thestructurednaturalapproach/
Free Texting And Dating Courses -
https://www.daygamecourses.com/
(00:00) Intro
(01:36) Interview
(04:43) Alcohol on dates. How to do sober dates or limit how much you drink
(15:16) Travel. How it messes everything up. This is why I’m travelling less now
(25:43) Weed and fitness
(29:08) Sleep. How late night dates fuck with your fitness
