About this episode
In this episode, I explain what to say to your athlete after a bad game and how the wrong conversation can actually hurt their confidence moving forward. I break down how criticism increases fear and pressure, why athletes struggle to move on from poor performances, and how you can guide them to bounce back faster.🧠Mental Performance Coaching for Athletes:If your athlete struggles with confidence, pressure, or letting one bad game turn into many, I work with athletes through my 12-week one-on-one mental performance coaching program.Learn more: https://www.successstartswithin.com/mental-performance-coaching/🎯 In this episode, you’ll learn:When to talk to your athlete after a bad gameWhy criticism can increase fear and lower confidenceHow to shift their focus to effort, attitude, and controllablesHow to talk about mistakes in a way that builds confidenceHow to help them learn from mistakes without overthinkingWhy separating identity from performance is so important 🧠If you want to strengthen your mental game and work directly with me, you can learn more about my personalized 1-on-1 mental performance coaching program here: https://www.successstartswithin.com/mental-performance-coaching🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
