About this episode
Today on Spiritually Wired, Renée welcomes Janet Ko, the President and Co-Founder of the Menopause Foundation of Canada, who is shifting the narrative around perimenopause and menopause. As a passionate advocate for closing the menopause knowledge gap, Janet brings invaluable insight into how this often misunderstood stage of life can be reframed as one of strength, wisdom, and opportunity.Tune in as Renée and Janet explore:How Janet’s own perimenopause journey led to a deeper mission to close the menopause knowledge gapWhy menopause is more than just the end of your period, but a profound shift that deserves to be understood as a major health transitionChallenging the outdated view of menopause as a decline, and instead, viewing it as a powerful stage of life where women gain power and clarityThe Menopause Works Here campaign that pushes for menopause-inclusive workplacesWhy open dialogue around menopause is essential for empowering women to overcome shame and seek helpIf you are navigating menopause, remember that you are not alone and there are resources to help you. Don’t forget to pass this episode along to someone who could use deeper support and knowledge on their menopause journey. To get involved and access the invaluable resources Janet mentioned, be sure to explore the links below. Connect with Janet and her work:Menopause Foundation of CanadaInstagram Facebook Bluesky Connect with Janet on LinkedIn Resources to help you on your menopause journeyConnect With Renée:Spiritually Wired Membership: https://reneewalkerwellness.com/membershipWebsite: http://www.reneewalkerwellness.comInstagram: https://www.instagram.com/reneewalkerwellnessLinktree/ Other Resources : Renee Walker Wellness LinktreeFacebook: https://www.facebook.com/reneewalkerwellnessLinkedIn: https://www.linkedin.com/in/renée-walker-7976b513Youtube:
