Sleep Meditation for Women

Health

Sleep Meditation for Women

by Sleep Meditation

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

111 episodes

EN language

All Episodes

1

Sleep Meditation at a Secret Beach 🌊 Relax With Ocean Waves and Drift Into Deep Sleep

23:15 Mar 20, 2026

2

Sleep Affirmations for Confidence 💫 Build Self-Worth as You Fall Asleep

25:15 Mar 19, 2026

3

Sleep Meditation Journey 🌙 Drift Through Magical Venice Into Deep Sleep

21:43 Mar 18, 2026

4

AD-FREE BONUS: Body Love Sleep Meditation

27:50 Mar 18, 2026

5

Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep Sleep

23:06 Mar 17, 2026

6

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

9:34 Mar 17, 2026

7

Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia Relief

26:38 Mar 16, 2026

8

Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation

25:08 Mar 15, 2026

9

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

8:01:38 Mar 14, 2026

10

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

32:18 Mar 13, 2026

11

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

10:01:58 Mar 12, 2026

12

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

10:01:50 Mar 11, 2026

13

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

28:24 Mar 10, 2026

14

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

33:09 Mar 9, 2026

15

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

8:01:58 Mar 8, 2026

16

International Women's Day Meditation

12:58 Mar 8, 2026

17

Guided Sleep Meditation ? Deep Nighttime Body Scan for Relaxation, Insomnia & Healing Rest

22:17 Mar 8, 2026

18

Healing Breath Sleep Meditation ? Deep Breathing for Healing & Relaxation

26:06 Mar 7, 2026

19

Heal the Soul Sleep Meditation ? Release Tension, Fall Asleep Peacefully

16:08 Mar 6, 2026

20

Drift Into Peace ?? Sleep Meditation to Calm Overwhelm and Anxiety

16:44 Mar 5, 2026

21

AD-FREE BONUS: When You're Triggered Sleep Meditation

22:50 Mar 4, 2026

22

Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest ?

21:57 Mar 4, 2026

23

Hello from Katie ? How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

9:09 Mar 3, 2026

24

Deep Sleep Meditation to Recover from Exhaustion & Stress ?

15:50 Mar 3, 2026

25

8 Hours Guided Meditation for Deep Healing - Heal in the Light ?

3:07:31 Mar 2, 2026

26

Emotional Healing ? Guided Sleep Meditation for Women

18:44 Mar 1, 2026

27

Fall Asleep Fast, Release Stress & Drift Into Deep Sleep | Guided Sleep Meditation

16:58 Feb 28, 2026

28

Starry Night Guided Sleep Meditation ? Deep Relaxation, Inner Peace & Restful Sleep

16:00 Feb 27, 2026

29

Floating Into Dreamland: A Cozy Guided Sleep Meditation for Women ?

17:57 Feb 26, 2026

30

AD-FREE BONUS: Settle Down for the Night Sleep Meditation

26:48 Feb 25, 2026

31

Whispers of the Night: A Floating Guided Sleep Meditation ?

16:46 Feb 25, 2026

32

Sleep Meditation for Women | Transform Stress into Serenity

16:53 Feb 24, 2026

33

Guided Sleep Affirmations | Surrender Stress and Sleep Deeply

15:15 Feb 23, 2026

34

Guided Meditation for Deep Healing to Release Stress, Pain & Emotional Weight

21:45 Feb 22, 2026

35

Healing Chakra Sleep Meditation | Deep Sleep & Energy Alignment

17:23 Feb 21, 2026

36

Deep Sleep Meditation | Powerful Techniques to Overcome Insomnia

16:57 Feb 20, 2026

37

Hello From Katie ? The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

8:21 Feb 19, 2026

38

Unlock Deep Rest Sleep Meditation | Guided Meditation for Relaxation & Peaceful Sleep

24:15 Feb 19, 2026

39

AD-FREE BONUS: Fall Asleep Fast Sleep Meditation

16:54 Feb 18, 2026

40

I Am Safe: Sleep Affirmations | Release Tension & Sleep Deeply

16:32 Feb 18, 2026

41

Guided Sleep Meditation | Melt Away Tension & Wake Up Completely Refreshed

15:26 Feb 17, 2026

42

Sleep Meditation to Release Tension & Find Complete Serenity

16:26 Feb 16, 2026

43

Cleansed of Self-Doubt Sleep Meditation | Release Insecurity & Fall Asleep with Confidence

17:36 Feb 15, 2026

44

Healing Inner Sun Sleep Meditation | Deep Energy Healing for Restful Sleep

22:05 Feb 14, 2026

45

Breathe In, Let Go: A Sleep Meditation for Peace

25:13 Feb 13, 2026

46

Melt Away Stress with Full Body Relaxation Sleep Meditation

17:17 Feb 12, 2026

47

AD-FREE BONUS: Unwind Your Mind Sleep Meditation

22:17 Feb 11, 2026

48

Affirmations for Letting Go of the Day

15:15 Feb 11, 2026

49

Sleep Deeply Tonight | Guided Meditation to Release Stress & Tension

19:56 Feb 10, 2026

50

Guided Sleep Meditation - The Deepest Sleep for Healing & Relaxation

24:27 Feb 9, 2026

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