Q&A: All About Schedules, Sleep Regressions and more!

Q&A: All About Schedules, Sleep Regressions and more!

20:12 Apr 22, 2025
About this episode
Answering this weeks Top 5 Questions! This week's questions highlight the following: – My 14 month old will still take 2 naps, but is up at 5:30am every day. Is there something you’d recommend I change to get her to sleep later in the morning?– My baby is 7 months and I keep cutting back the length of his first 2 naps to fit in a third. How short should I cut them before I decide it’s just time to move to 2 naps only?– My 8 month old is transitioning from 3 naps to 2. Is 6pm too early of a bedtime as he gets used to this transition? – Can you offer some tips for the 18 month sleep regression? Babe has been protesting bedtime and waking in the night and never used to do that before. – Can you sleep train during a sleep regression? Or should you wait until after?In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!**NOTE: be sure to shop obasan.com or obasan.ca pending your country locationErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com
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