Five Ways Couple’s Therapy Can Help You and Your Relationship ft. Zara Arshad Founder of My Ottawa Therapist

Welcoming Zara Arshad, MSc, RP, PMH-C — back onto the podcast. This week we are talking all about couple's therapy! Zara is the Founder of My Ottawa Therapist and author of Stronger Together: A Couple’s Guide to Navigating Your Relationship After Baby.FOLLOW @the.couples.couchVISIT myottawatherapist.comErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com