About this episode
Today we dive into the newly released Dirty Dozen list. Let's break down details about the top three items on the list—spinach, strawberries, and kale—with insights into their health benefits and tips for growing them at home. The episode also covers methods for preserving these foods, and offers advice on growing blueberries and potatoes. Please check out our sponsors: https://soulyrested.com/azurehttps://soulyrested.com/coffeehttps://soulyrested.com/summerGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.?Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)com
