About this episode
We made it — Season 14 is officially in the books! In this special season-ender, G-Rex and Dirty Skittles sit down to reflect on the incredible humans who opened their hearts, shared their truths, and reminded us that healing is anything but linear. This season was all about joy, boundaries, and the beautifully messy middle — the place where real growth happens. Together we laughed, cried, fangirled, and found purpose in the hard sh!t life throws our way. And that’s what makes Sh!t That Goes On In Our Heads: real talk, real stories, no shame, no judgment.
Sh!t That Goes On In Our Heads — a 2024 People’s Choice Podcast Award Winner (Best Health) and 2024 Women in Podcasting Award Winner (Best Mental Health Podcast) with over 2 million downloads and counting — continues its mission to spark unfiltered conversations about the human mind.
We’d love to hear your thoughts! Leave us written or voice feedback here:https://castfeedback.com/67521f0bde0b101c7b10442a
We have been nominated for Best Mental Health Podcast
We are thrilled to share that Sh!t That Goes On In Our Heads has been nominated in the Podcast Tonight Awards. This is a listener-driven award, which means your vote has real impact.
Vote here:https://www.podcasttonightawards.com/voteheads?
Important Dates:
Voting ends December 25, 2025
Judging begins in January
Shortlist announced January 26
Winners revealed February 28
Your love and support have carried us this far, and we are grateful beyond words.
Mental Health Quote
“Healing isn’t a straight line — sometimes the messiest moments are where you rediscover yourself.”
Episode Description
This isn’t your average episode — it’s our Season 14 Ender, and damn, what a season it was. G-Rex and Dirty Skittles kick back to reflect on the stories, breakthroughs, laughter, chaos, and deeply human moments that made this year unforgettable.
From the absolute holy sht* excitement of interviewing Mayim Bialik, to Joe’s powerful return-to-his-roots story of helping kids through trauma… from Diane’s fearless humor and resilience while navigating chronic pain, to B-Side’s raw honesty about MS, identity, and finding your worth… every guest brought something real, tender, and necessary. We revisit Tabitha’s bravery as a listener-turned-guest sharing her healing journey, Jewel’s heartwarming conversation about friendship and belonging (yes, the one that made G-Rex cry), Brenda’s blend of spooky-season fun and anxiety
