About this episode
In this episode I'm chatting with my friend and fellow ultra runner, Caryn Lamphier. If you remember back in my Moab 240 recap episode, I mention running with a group of people on day / night one...Caryn is one of those people. I wanted to get her perspective on how the race went after we parted ways...here's what she had to say! ? JOIN THE MOBILITY INTENSIVE ?? GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ?? CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ? FOLLOW ME ON INSTAGRAM ? IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
