About this episode
(00:00:00) SELF MASTERY THROUGH CONSCIOUS AUTOSUGGESTION
(00:09:48) SUGGESTION AND AUTOSUGGESTION
(00:39:15) HOW SUGGESTION WORKS
(00:59:39) THOUGHTS AND PRECEPTS OF EMILE COUÉ
(01:07:59) OBSERVATIONS ON WHAT AUTOSUGGESTION CAN DO
(01:23:18) EDUCATION AS IT OUGHT TO BE
(01:32:05) A SURVEY OF THE "SÉANCES" AT M. COUÉ'S
(01:44:42) EXTRACTS FROM LETTERS ADDRESSED TO M. COUÉ
(02:12:55) THE MIRACLE WITHIN
SELF MASTERY THROUGH CONSCIOUS AUTOSUGGESTION: How to Achieve Success Through Self-Suggestion - Emile Coué (1922) - HQ Full Book.Self Mastery Through Conscious Autosuggestion by Emile Coué, first published in 1922, is a pioneering work in the field of self-improvement and mental health. Coué, a French pharmacist and psychologist, introduced the concept of conscious autosuggestion, a technique that leverages the power of positive self-affirmation to influence the subconscious mind and effect personal transformation. The book outlines his method, which gained widespread popularity for its simplicity and effectiveness in addressing physical, mental, and emotional challenges. Coué’s central idea is that by consciously repeating positive affirmations, such as “Every day, in every way, I am getting better and better,” individuals can reprogram their subconscious to foster health, confidence, and success. The work is both a practical guide and a philosophical treatise, emphasizing the interplay between mind and body and the potential for self-directed healing.The book is structured as a collection of essays, observations, and testimonials, combining Coué’s own writings with contributions from others who witnessed or applied his method. It is accessible, encouraging readers to take control of their mental and physical well-being through disciplined thought. Coué’s approach is rooted in optimism and empowerment, asserting that the mind’s influence over the body is far greater than commonly understood. His method contrasts with traditional medical practices of the time by focusing on self-reliance rather than external interventions. The book also reflects early 20th-century interest in psychology and the subconscious, predating many modern self-help and cognitive behavioral techniques. Below is a detailed description of the book’s contents, including a short summary of each chapter. Chapter Summaries:Self Mastery Through Conscious Autosuggestion, by Emile CouéThis foundational chapter introduces the core principles of Coué’s method. It explains conscious autosuggestion as the deliberate use of positive affirmations to influence the subconscious mind. Coué argues that the subconscious governs many bodily and mental functions, and by aligning it with positive thoughts, individuals can overcome ailments, fears, and limitations. He provides practical instructions for implementing autosuggestion, emphasizing the importance of repetition, faith,
