Thriving After 50: Lynnis Woods-Mullins on Health, Purpose, and Starting Over | #199

Thriving After 50: Lynnis Woods-Mullins on Health, Purpose, and Starting Over | #199

28:43 Jun 23, 2025
About this episode
In this empowering episode of the Second Act Success Career Podcast, host Shannon Russell speaks with holistic living expert, life coach, and wellness advocate Lynnis Woods-Mullins. After a successful career in corporate HR, Lynnis took a life-changing leap at age 51—leaving her job due to anxiety and burnout to reclaim her health and purpose. What started as a sabbatical turned into a thriving second act in holistic health and midlife coaching.Lynnis shares how she built her online business from scratch, long before virtual coaching was mainstream. She now leads a global wellness network, hosts a top-ranked podcast, and mentors thousands of women over 40 to thrive in mind, body, and spirit.This episode is full of actionable inspiration for anyone wondering if it's too late to change careers, start a business, or put themselves first.Key Takeaways:How to transition careers at midlife with purposeSigns of menopausal anxiety and how to advocate for your healthBuilding an online wellness business from scratchWhy women over 40 must prioritize themselves—and how to startThe power of resilience, reinvention, and community supportSHOW NOTES:https://secondactsuccess.co/199Connect with Lynnis Woods-Mullins:https://www.vibewellnesswoman.com/https://www.vibelivingpodcast.com/https://www.instagram.com/vibewellnesswoman/--------------------------------------------------------------------------------------- Book a free Strategy Call with Shannon Download Free Resources ➡️ Let's Connect: Instagram | LinkedIn | TikTok More resources & discounts: Home Chef Meal Delivery - (free shipping & $4.99/serving) Flodesk Email Marketing - (25% off 1st year) Stitch Fix Personal Stylist - ($25 off 1st order) Buzzsprout Podcast Hosting - ($20 off) Podmatch Guesting (*Some affiliate links)
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