A podiatrist’s perspective: Shoes on or off indoors?

A podiatrist’s perspective: Shoes on or off indoors?

2:07 Mar 13, 2026
About this episode
A growing trend on social media promotes the idea that going barefoot is more “natural” and beneficial for foot health. But according to Dr. Brandon Gumbiner, a podiatric surgeon with OSF HealthCare Saint Katharine Medical Center, the risks often outweigh the perceived benefits.
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