About this episode
If willpower worked, you’d already be free.So why do men keep ending up right back in the same cycle?Most men believe they’re “out of control.”That belief doesn’t come from weakness—it comes from misunderstanding how the body and discipline actually work.In this episode, Jason Lyle explains why white-knuckling fails and what actually restores control.In this episode, you’ll learn:Feeling out of control is a belief, not a factBeliefs change through repeated actions, not motivationDiscipline trains the skill that gives men control backClick play if you’re ready to stop white-knuckling and start rebuilding real control.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Book a free consultation call with JasonJoin the Movement! Contact Jason - jason.lyle@thesacredgrit.comThe podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
