Runner's World Podcast
Sports

Runner's World Podcast

by Runner's World UK

The Runner's World podcast is your weekly dose of all things running.Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

100 episodes
EN language
All Episodes
1
The Harry Styles effect
33:18 Mar 10, 2026
2
Ultra women: Lily Canter and Emma Wilkinson
32:24 Mar 3, 2026
3
Josh Widdicombe on the uncomplicated joy of running
41:02 Feb 24, 2026
4
Lisa Jackson: how running helped me grieve
31:29 Feb 17, 2026
5
Harry Clark: The greatest Traitor talks running, fighting stereotypes and faith
27:01 Feb 10, 2026
6
Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe
37:44 Feb 3, 2026
7
A running coach shares the best advice for new runners
36:55 Jan 27, 2026
8
Sabrina Pace-Humphreys discusses her new book, DNF at UTMB, over training and how to set positive goals for 2026
55:29 Jan 20, 2026
9
Jasmin Paris and Damian Hall talk about The Spine race
54:24 Jan 13, 2026
10
The Spine Race: founder Phil Hayday Brown joins us to chat all things Spine
39:22 Jan 6, 2026
11
Running 40 marathons in 40 European countries solo
27:55 Jan 2, 2026
12
Our 2025 running highlights
42:33 Dec 30, 2025
13
Sarah Perry: From winning backyard ultras to the joys of running with her dog
45:26 Dec 23, 2025
14
An 82-year-old blind runner on why you should never give up
36:45 Dec 9, 2025
15
What does it really mean to train "hard"? A running coach explains.
35:44 Dec 2, 2025
16
The running inventions we'd love to see
30:32 Nov 25, 2025
17
How to run faster as you age with masters athlete James Greenwell
32:30 Nov 18, 2025
18
How British runner Patrick Dever ran 2:08 on debut at the New York Marathon
35:13 Nov 11, 2025
19
What I learned racing my younger self
32:26 Nov 4, 2025
20
Sarah Webster: what it takes to run 278km in 24 hours
34:02 Oct 28, 2025
21
The world's hardest races
39:05 Oct 21, 2025
22
Debunking the biggest fallacies in running
27:18 Oct 14, 2025
23
The best songs to run to according to Spotify
39:44 Oct 7, 2025
24
The Best Road Shoes You Can Buy Right Now | Runner's World
46:37 Sep 30, 2025
25
Running after childbirth
32:29 Sep 23, 2025
26
Running etiquette and a quiz!
34:43 Sep 16, 2025
27
Live from the Great North Run
50:43 Sep 9, 2025
28
BONUS UTMB WINNERS EPISODE
1:10:11 Sep 4, 2025
29
How I went from a 4:34 to 2:34 marathon
42:13 Sep 2, 2025
30
Running challenges: are they still inspiring?
40:09 Aug 26, 2025
31
Solo running vs group running? The pros and cons
37:39 Aug 19, 2025
32
Where to spend your money when it comes to running
53:04 Aug 12, 2025
33
Big brands and trail running
36:59 Aug 5, 2025
34
The life and legend of Steve Prefontaine
46:16 Jul 29, 2025
35
How to run your fastest mile
50:32 Jul 22, 2025
36
Running with diabetes
48:54 Jul 15, 2025
37
What is it like to DNF?
43:16 Jul 8, 2025
38
Running and Body Positivity | Runner's World
45:52 Jul 1, 2025
39
How to overcome the psychological trauma of injury
38:14 Jun 24, 2025
40
Are supershoes an injury hazard?
35:36 Jun 17, 2025
41
Michael Adeniran: the life of a running influencer
25:28 Jun 10, 2025
42
Are grassroots races being priced out?
33:20 Jun 3, 2025
43
Damian Hall – How to be a greener runner
34:23 May 27, 2025
44
How running satisfies our need for adventure
44:32 May 20, 2025
45
How many grams of carbs should a runner really have?
41:27 May 13, 2025
46
RE-RELEASE: How to master the long run
36:28 May 6, 2025
47
Colin Jackson: what it takes to be an Olympian
35:11 Apr 29, 2025
48
RE-RELEASE: How to run your perfect marathon
34:07 Apr 25, 2025
49
Chris Finil: running every London Marathon
33:04 Apr 22, 2025
50
RE:RELEASE: How to take the stress out of race week
37:12 Apr 18, 2025
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