About this episode
You’re putting in the effort—showing up for your workouts, trying to eat better but something still feels off.
Like no matter what you do, you’re not really content, but you don’t know why.
What if the missing piece isn’t a new plan, a new diet, or a new body, but a new perspective?
Today, we’re uncovering the key to lasting change in your health—one that goes deeper than diet and exercise. And one that you probably already have, but don’t know that you can utilize.
Want to know more? Jump in with me as I share 5 Practical Tips to Make God the Center of Your Health.
Verses Referenced:
Romans 8:26–27
Galatians 5:16-25
Joshua 1:8
Resources mentioned:
Five Ways to Pray Over Your Fitness Freebie
Christian Spotify Playlist
Next Steps:
Join the email list: https://bit.ly/fitbykersey_mailinglist
Join the Facebook Community: https://bit.ly/fitbykersey-community
Apply for Online Personal Training & Nutrition Coaching: https://bit.ly/fitbykersey_application
Website: www.fitbykersey.com
