About this episode
Colokum Craft CoffeeUse the Promo Code [WSMG10] For 10% of any purchase through February476 Road Rage 101: Fighting for HealthNational Day Calendar: NATIONAL PIE DAYBirthdays: Walter Frederick Morrison (1920-2010) - Invented of the FrisbeeThis day in History: 1961 - The Supreme Court rules cities and states have the right to censor filmsDaily Headline: John is in the hospitalJohn is currently in the hospital, which is not how anyone plans to end a week. It’s a reminder that life has a way of interrupting routines when you least expect it. Everything is stable, but it’s one of those moments that forces you to slow down, reassess, and admit that ignoring warning signs doesn’t make them go away.Daily Commentary: We’ve been discussing our health battlesLately, our conversations have included more doctor visits and fewer “we’ll deal with it later” excuses. Turns out toughing it out isn’t a long-term health strategy. We’ve laughed about it, because humor helps, but there’s a growing realization that these battles didn’t appear overnight — they were built quietly over time.Daily Feature: Exercise, diet, and listening to your body mattersThis isn’t a fitness lecture, but a reality check. Exercise, diet, and paying attention to body cues aren’t optional upgrades — they’re basic maintenance. Your body whispers before it yells, and ignoring it doesn’t make you strong, just eventually unavailable. Awareness now beats regret later.---SHOW CREDITS:Thank you to my co-host, Ken Madden of MaddK StudioAudio credits and Producer Jason Radosevich Horrible DesignsCast: Kate the Duchess of NJ and John Jamingo of theBoomer BunkerAaron of I had to Say itBoomer Bob of the Boomer Bob ShowLorenzo from Misanthrope Radio 2.0Cody the Beard as the Last Word.Supporters:Steve McShane of the Razor Wire NewsJosh Roberts from New Hamp
