23. What The Flu Taught Me About Receiving, Rest, and Boundaries As A Revolutionary Act
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23. What The Flu Taught Me About Receiving, Rest, and Boundaries As A Revolutionary Act

40:35 Feb 16, 2026
About this episode
I don't remember the last time I was this sick. But the flu has actually been a powerful teacher. As we enter the year of the Fire Horse, I've been integrating some final shedding as we say goodbye to the year of the snake. My body has been telling me I was edging capacity, and I missed some important red flags. In today's episode I break down what those signs were, and how I'm moving forward to protect my energy, my peace, and my body (even when there's plenty of things that I don't have control of.) If you've ever hit a setback, whether it be physical or just "life", this episode is meant to meet you where you're at. Work With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod
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