Revolution Health Radio
Health

Revolution Health Radio

by Chris Kresser

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

37 episodes
EN-US language
All Episodes
1
RHR: Preserving Cognitive Function As You Age, with Tommy Wood
1:08:26 Mar 24, 2026
2
RHR: New Study Challenges the Plant-Based Longevity Myth
20:44 Mar 17, 2026
3
RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
44:48 Mar 10, 2026
4
RHR: The Gut-Brain Connection: How Your Microbiome Affects Your Mental Health
29:46 Feb 24, 2026
5
RHR: Vitamin D: Why a Personalized Approach Is Best
28:30 Feb 10, 2026
6
RHR: Cold Exposure: Why Sustained Beats Extreme
21:10 Jan 27, 2026
7
RHR: Why Your Sleep Schedule Matters As Much As Duration
19:10 Jan 13, 2026
8
RHR: Menopause Brain Fog—What’s Really Happening (and How To Fix It)
21:38 Dec 30, 2025
9
RHR: Seed Oils and Colon Cancer – What the New Research Really Shows
19:55 Dec 16, 2025
10
RHR: The Longevity Trap: Why Chasing Anti-Aging May Be Aging You
15:58 Dec 2, 2025
11
RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
1:00:22 Nov 18, 2025
12
RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep
1:04:09 Oct 28, 2025
13
RHR: The Science Behind Oral Inflammation, with Dr. William Levine
41:39 Oct 7, 2025
14
RHR: Beauty From Within – Why Radiant Skin, Hair, and Nails Start Inside
1:06:25 Aug 5, 2025
15
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
56:58 Jul 8, 2025
16
RHR: The Nourishment Table, with Frederic Leroy
1:05:34 Jun 3, 2025
17
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
51:09 May 13, 2025
18
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
1:01:34 Apr 29, 2025
19
RHR: Everything You Need to Know About Collagen
1:07:35 Apr 15, 2025
20
RHR: Exploring Peak Health and Fitness, with Mark Sisson
54:07 Feb 11, 2025
21
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
45:29 Jan 14, 2025
22
RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel
42:17 Nov 5, 2024
23
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
58:25 Sep 17, 2024
24
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
52:58 Sep 3, 2024
25
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer
48:52 Aug 20, 2024
26
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means
1:01:49 Jul 23, 2024
27
RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine
56:22 Jun 25, 2024
28
RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith
50:42 Jun 4, 2024
29
RHR: The Science of Longevity and Performance, with Kien Vuu
50:36 May 14, 2024
30
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
36:35 Apr 16, 2024
31
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
1:16:54 Apr 2, 2024
32
RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin
58:32 Mar 19, 2024
33
RHR: The Lipid Energy Model and Lean Mass Hyper Responders, with Dr. Nicholas Norwitz
56:03 Mar 6, 2024
34
RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming
1:01:47 Feb 20, 2024
35
RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton
51:41 Dec 19, 2023
36
RHR: The Gut-Immune Axis
51:17 Nov 28, 2023
37
RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer
44:07 Nov 21, 2023
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