About this episode
Let’s be real. AI is everywhere, and it’s not just writing grocery lists or your kid’s English essay anymore, it’s sliding into the therapist’s chair. Whether you’ve toyed with ChatGPT as your late-night sounding board or downloaded an AI mental health app, it’s tempting to think: “Maybe I don’t need to pay someone $200 an hour when I’ve got free therapy in my pocket.” But is that really therapy or is it just tech playing dress-up? Today we’re diving into whether AI can actually replace a human therapist, what’s helpful about it, what’s missing, and why your blind spots might be the biggest deal of all._______________ Full blog and show notes: https://abbymedcalf.com/ai-vs-therapy-should-you-talk-to-a-chatbot-or-a-human Get the 10-Question Therapy Reality Check: Is It AI Advice or Real Therapy?10 Questions to Ask Before You Ditch Your Therapist: https://abbymedcalf.com/ai-therapy Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...? Early drops + ad-free podcast episodes? Worksheets, journal prompts, downloads, and guided visualizations? Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ ? Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries ? Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook ? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes. A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational
