Step 10

Chapters 00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement We are a self-supporting community. Join us in the following ways: Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time. Sustaining Partners Tina, Joel, Martin, Ginger. Episode Sponsors Audrey, Kurt. This episode is for YOU. Recovery Literature Links (Amazon Affiliate Links): The Big Book - Alcoholics Anonymous Twelve Steps and Twelve Traditions Worry Less Now - Co-Host Gigi L. Powerless But Not Helpless - Co-Host Buddy C. 10 Years Sober - Listener Hannah B. When Bad Things Happen to Good People - Harold S. Kushner Contact mark@recoveredcast.com Recovered Podcast Website Keywords Step 10, recovery, personal inventory, emotional sobriety, rigorous honesty, support, spiritual barometer, long-term sobriety, newcomers, community Takeaways Step 10 is about maintaining a spiritual foundation in daily life. Practicing rigorous honesty helps prevent new wreckage from piling up. Staying present is crucial for emotional sobriety. Support from others enhances the effectiveness of Step 10. Promptly admitting when wrong is essential for spiritual growth. Step 10 serves as a spiritual barome