About this episode
[EXPLICIT] Is this really a podcast if we don't talk about therapy? Sorry guys this one isn't sponsored by any of your fave teletherapy companies. This is just Blandy Cobbles and Kierstin Reszka talking mental health for new moms as they get down and dirty about therapy and why new moms definitely need it. Or don't. If they can't afford it. We're not here to tell you what to do. I mean, we are, but by your own consent. Keep it real, Mama Bears!Affordable or Free Resources for Mental Health CareApps I Am - Daily Affirmations [FREE] Bloom - CBT Therapy & Self-Care [$60 per year] Calm - Meditation & Sleep Stories [FREE with paid options]Podcasts Mom & Mind for Pregnancy and Postpartum Mental Health with Dr. Kat M.O.M. Moms on Mental Health--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/blandygivesgoodadvice/support
