PODRUNNER: Workout Music
Health

PODRUNNER: Workout Music

by Steve Boyett

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

100 episodes
EN-US language
All Episodes
1
147 BPM - Jump at the Chants
1:03:18 Mar 8, 2026
2
184 BPM - The Big Two Oh (Jumpstart Mix)
1:09:14 Feb 20, 2026
3
114 BPM - Gossamer (Jumpstart Mix)
1:06:29 Feb 4, 2026
4
https://traffic.libsyn.com/secure/podrunner/124bpm_straight_on_till_morning.mp3
1:05:26 Jan 23, 2026
5
174 BPM - A Running Start (Jumpstart Mix)
1:05:26 Jan 7, 2026
6
134 BPM - Way Out (Jumpstart Mix)
1:06:52 Dec 22, 2025
7
164 BPM - Happy Hour (Jumpstart Mix)
1:01:24 Dec 7, 2025
8
144 BPM - Peak Performance (Jumpstart Mix)
1:08:48 Nov 17, 2025
9
154 BPM - Trip Hammer (Jumpstart Mix)
1:06:17 Oct 11, 2025
10
116 BPM - Body Work (Jumpstart Mix)
1:13:49 Sep 24, 2025
11
126 BPM - Rhythm Take You (Jumpstart Mix)
1:06:22 Sep 6, 2025
12
176 BPM - The Beckoning Wild (Jumpstart Mix)
1:10:39 Aug 22, 2025
13
136 BPM - Sneak Peak (Jumpstart Mix)
1:07:53 Aug 8, 2025
14
166 BPM - Gaining Ground (Jumpstart Mix)
1:03:33 Jul 25, 2025
15
146 BPM - Lightning Round (Jumpstart Mix)
1:06:40 Jul 11, 2025
16
156 BPM - Beat Parade (Jumpstart Mix)
1:03:55 Jun 28, 2025
17
113 BPM - Trail Mix
1:05:25 Jun 13, 2025
18
183 BPM - Lightfooted
1:04:24 Jun 1, 2025
19
123 BPM - Energy Bar
1:07:34 May 17, 2025
20
173 BPM - Rush Hour
1:03:28 May 3, 2025
21
133 BPM - Cruise Control
1:03:13 Apr 19, 2025
22
163 BPM - Stir the Grounds
1:05:43 Apr 4, 2025
23
143 BPM - Voyager
1:03:28 Mar 21, 2025
24
153 BPM - Gradually and Then All at Once
1:02:32 Mar 8, 2025
25
112 BPM - XIX
1:03:28 Feb 22, 2025
26
182 BPM - Energy Weapon
1:11:48 Feb 7, 2025
27
122 BPM - Organic Chemistry
1:06:37 Jan 24, 2025
28
172 BPM - Rocket Science
1:02:38 Jan 11, 2025
29
132 BPM - Run of the House
1:07:04 Dec 27, 2024
30
162 BPM - A Good Thing Going
1:05:03 Dec 13, 2024
31
142 BPM - Power Lift
1:02:52 Nov 29, 2024
32
152 BPM - Positive Charge
1:03:07 Nov 17, 2024
33
111 BPM - Pace Cadet (Jumpstart Mix)
1:02:22 Nov 1, 2024
34
000 BPM - Message to All Podrunner Listeners
2:46 Oct 18, 2024
35
181 BPM - Strong Medicine (Jumpstart Mix)
1:02:58 Oct 14, 2024
36
121 BPM - Take You Higher (Jumpstart Mix)
1:04:27 Sep 28, 2024
37
171 BPM - Running Mate (Jumpstart Mix)
1:08:42 Sep 14, 2024
38
131 BPM - Fellow Traveler (Jumpstart Mix)
1:05:20 Aug 29, 2024
39
161 BPM - Major Hurtles (Jumpstart Mix)
1:01:33 Aug 16, 2024
40
141 BPM - Launch Vehicle (Jumpstart Mix)
1:02:15 Aug 3, 2024
41
151 BPM - Horizon Express (Jumpstart Mix)
1:08:33 Jul 21, 2024
42
107 BPM - Walk Signals
1:07:06 Jul 6, 2024
43
177 BPM - Relentless
59:11 Jun 24, 2024
44
117 BPM - Fun in the Sun
1:02:45 Jun 8, 2024
45
167 BPM - Runabout
1:02:05 May 29, 2024
46
127 BPM - Chugfest
1:05:51 May 11, 2024
47
157 BPM - Beats Without Borders
1:07:21 Apr 27, 2024
48
137 BPM - Spring Driven
1:10:00 Apr 12, 2024
49
147 BPM - As the Crow Flies
1:08:58 Mar 29, 2024
50
100 BPM - Excursionist
1:01:00 Mar 15, 2024
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