About this episode
Jessica Ortner joined us to talk about her book called The Tapping Solution for Weight Loss & Body Confidence.
Her other project is The Tapping Solution which she runs with her brother Nick Ortner.
We talked about weight loss, how “tapping” aka emotional freedom technique (or EFT for short) became what it is today. I thought it was particularly interesting how she talked about all the science and studies that have been done regarding this healing technique.
Tapping actually stimulates electrical signals that travel down the meridian points as in acupuncture which has been used in ancient Chinese medicine. These meridian points have been carefully studied for thousands of years and when they get stuck or blocked it can cause poor health.
(Opens in a new window)This form of tapping that’s being used today involves a marriage of ancient Chinese wisdom and modern day psychological positive affirmations. The synergistic combination of the two according to the theory help to have an energetic effect on the body in a positive way.
Sounds a bit nuts right? I bet you’re thinking at this point….well does it work?
That’s up for you to decide. We have no problem saying that acupuncture, massage or chiropractic work affects the body right? Why would tapping be any different? It’s simply a manipulation of the physical biology done using psychological intention designed to elicit an emotional response within the body.
Here’s what I’m saying….try it. Why not? It’s free or if you sign up for the The Tapping Summit or buy Jessica’s book, you have access to a potentially life changing protocol that you can do in your own home in just minutes per day that could change your life forever. If you watch the documentary Jessica produced you’ll see some amazing testimonia
