About this episode
40 percent of Women have bladder leaks in their lifetimes! In this episode we cover :Slowing making changes to you're healthDo you find people with bladder leaks are not exercising?Is this older age who struggle with this or is it a wide range?How many years do people wait to see you? What is the first step if you are struggling with bladder leaks? Dr. Shelia Craig Whiteman PT DPT CLT is a Doctor of Physical Therapy and an ACECertified Health coach. Dr. Whiteman specializes in pelvic health physical therapy andlymphedema rehabilitation. Her mission is to help women reduce and eliminate bladderleaks through her 8-week online program, Stop your Bladder Leak! She a two-time best-selling author of “To Pee or Not To Pee?”, The Guide to Reducing and Eliminating UrinaryIncontinence and Stop Worrying About Bladder Leaks, The Guide to Overcoming UrinaryIncontinence. In addition, she is the host of a weekly television program, Living Wellwith Dr. Shelia, shown weekly on several streaming channels. The show focuses on topicsto improve the spiritual, mental, and physical well-being of the audience.https://thepelviccoach.com/Amanda Elise LoveHave a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast! You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in! Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
