About this episode
In this podcast we will be talking about 12 practical exercises, as per the book How to be a Stoic by Massimo Pigliucci that uses Epictituse’s Enchiridion, which we can use in the modern world while mastering the four stoic virtues. So here are 10 important insights for being a stoic from Epictetus.01. Examine your impressions02. Remind yourself of the impermanence of thing03. The reverse clause04. How can I use virtue here and now05. Pause and take a deep breath06. Other-ize07. Speak little and well08. Choose your company well09. Respond to insults with humor10. Don’t speak too much about yourself11. Speak without judging12. Reflect on your dayI hope you enjoyed listening to this podcast and hope you find these exercise helpful if you wish to pursue Stoicism. The Enchiridion is a short read on stoic advice for living. Epictetus’ practical precepts might change your life.
