About this episode
In this conversation, Laurie Hang explores the profound connection between lunar cycles and human well-being. She discusses how aligning movement and rest with the phases of the moon can lead to a more balanced life. Laurie shares personal experiences and client stories that illustrate the benefits of this practice, emphasizing the importance of reflection, intention-setting, and rest. The conversation also highlights the integration of nature into wellness practices, advocating for a deeper connection to the natural world as a means of enhancing emotional health and sustainability in personal growth.Starting October 2025! Join Laurie for Small-Group Yoga Therapy Workshops in Los Angeles! Reserve Your Spot @ www.lauriehang.com
