About this episode
Today's conversation is for every parent who’s ever felt a little “different,” a little chaotic, and maybe a little misunderstood. If you or your kids have ADHD, autism, or any kind of neurodivergence, this episode is going to be packed with insights, laughs, and practical wisdom on how to navigate life, work, and parenting with confidence.We’re joined by Dr. Kristen Williamson, a licensed professional counselor with a PhD in Behavioral Health Management and a champion for neurodivergent adults. Diagnosed with autism and ADHD in adulthood, Kristen has embraced her “neurospicy” brain as a superpower—and she’s here to help others do the same. She’s passionate about mental health, leadership, and creating more inclusive spaces for neurodivergent individuals in parenting, work, and life.For those who want to connect with you and learn more about neurodivergence, mental health, and leadership, where can they find you?👉 Check out Kristen’s work at: DrKristenWilliamson.com 👉 Follow her on social media: Instagram | TikTok | LinkedInListeners, if you found this episode helpful, please share it with another dad who might need this encouragement today. And as always, subscribe, leave a review, and stay tuned for more great guests.Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpodChapters00:00 Introduction to Neurodivergence in Parenting01:31 Dr. Kristin's Journey to Diagnosis04:13 Understanding Neurodivergence in Children09:47 The Impact of Diagnosis on Life12:31 Shifting Perspectives on Childhood and Parenting19:22 Blending Families