About this episode
What if everything we thought we knew about birth was missing the most important perspective - the baby’s?In today’s episode, Karen sits down with renowned neonatal resuscitation instructor and midwife Karen Strange, whose groundbreaking work has reshaped how more than 17,000 birth professionals understand newborns, birth physiology, and the imprinting that happens in the earliest moments of life. With over three decades of experience, Karen Strange brings a trauma-informed, baby-centered lens to birth - one that reveals the innate blueprint inside every baby, the sequence nature designed, and what happens when it’s interrupted.Tune in to hear:The embryological blueprint and sequence every baby followsPausing at birth and honoring newborn pacingHow prenatal stress shapes a baby’s nervous systemWhy repair matters more than ruptureWhat babies remember and communicate through their bodiesHow to support newborns after a difficult birthPhysiologic transition and first breathsWhy doulas should know neonatal resuscitationThe simplicity of what saves lives in birth emergenciesTools for connecting with your baby in pregnancy and beyondAdditional resources from Karen: https://drive.google.com/drive/folders/1UAA9yc7-JbMdO-qbYiQZl9XLn8yTmY8P?usp=sharingWebsite: karenstrange.comInstagram: @neonatalresuscitationUse code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/
