About this episode
In this episode of the Pain Free Birth Podcast, Karen welcomes first time mom Brenna Burkins to share her extraordinary 4-hour pain-free home birth story. What makes Brenna’s birth so remarkable? Not only was it her first baby, but she labored with joy, laughter, and zero pain after intentionally preparing—spiritually, mentally, and physically—for a supernatural birth experience.Brenna opens up about the moment she first believed pain-free birth was possible, after hearing a testimony that challenged everything she’d been taught about childbirth. From there, she immersed herself in faith-building resources like Supernatural Childbirth by Jackie Mize and partnered with her husband in prayer and belief.Tune in to hear:How Brenna rejected fear from the start of her pregnancyHer experience using Scripture and worship music as labor toolsWhat happened when pain began to creep in—and how she stopped it through prayerThe moment she felt the fetal ejection reflex and her body took overLaughing during pushing (!!) and the overwhelming joy when her son was bornWhy this birth radically impacted her faith, her confidence, and her identity as a momResources Mentioned:Supernatural Childbirth by Jackie MizeBrenna’s labor worship playlistKaren’s worship playlist for laborWatch Brenna’s birth video on InstagramConnect with Brenna:@brennaburkins on all platforms - instagram, Tiktok, YouTube, + Pinterest Use code PODCAST to get $50 off the Pain Free Birth E-course HEREGrab the Healing Birth Trauma Course HERE
