On Purpose with Jay Shetty
Business

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

102 episodes
EN-US language
All Episodes
1
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
1:17:18 Mar 16, 2026
2
If You’re Going Through a Breakup, Listen To This
28:16 Mar 13, 2026
3
WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)
1:24:21 Mar 11, 2026
4
HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)
1:11:06 Mar 9, 2026
5
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)
24:26 Mar 6, 2026
6
BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)
1:27:17 Mar 4, 2026
7
LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)
1:43:08 Mar 2, 2026
8
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
21:43 Feb 27, 2026
9
PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything
1:49:50 Feb 25, 2026
10
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
1:12:13 Feb 23, 2026
11
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
38:35 Feb 20, 2026
12
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
1:44:33 Feb 18, 2026
13
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
1:20:40 Feb 16, 2026
14
How to Manifest REAL Love: What Actually Works! (According to Science)
24:43 Feb 13, 2026
15
Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)
48:02 Feb 11, 2026
16
Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)
1:29:10 Feb 9, 2026
17
The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions
21:57 Feb 6, 2026
18
NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything
1:11:23 Feb 4, 2026
19
Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)
1:41:31 Feb 2, 2026
20
Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)
23:09 Jan 30, 2026
21
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
1:29:30 Jan 28, 2026
22
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
1:28:15 Jan 26, 2026
23
How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)
21:48 Jan 23, 2026
24
PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative
1:07:01 Jan 21, 2026
25
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
1:19:03 Jan 19, 2026
26
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
23:17 Jan 16, 2026
27
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
1:15:47 Jan 14, 2026
28
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
1:36:32 Jan 12, 2026
29
How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)
24:00 Jan 9, 2026
30
ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
1:19:24 Jan 7, 2026
31
Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
1:16:11 Jan 5, 2026
32
Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
19:35 Jan 2, 2026
33
Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
1:27:41 Dec 31, 2025
34
Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
1:07:21 Dec 29, 2025
35
Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
1:21:24 Dec 26, 2025
36
Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
51:43 Dec 24, 2025
37
JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)
1:32:35 Dec 22, 2025
38
ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough
1:29:30 Dec 19, 2025
39
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
2:17:00 Dec 17, 2025
40
CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything
1:51:17 Dec 15, 2025
41
Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline
32:11 Dec 12, 2025
42
Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
1:10:49 Dec 10, 2025
43
Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
1:38:13 Dec 8, 2025
44
Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
26:11 Dec 5, 2025
45
Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
1:31:13 Dec 3, 2025
46
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
1:36:00 Dec 1, 2025
47
8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
24:07 Nov 28, 2025
48
I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
1:00:55 Nov 26, 2025
49
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
2:28:38 Nov 24, 2025
50
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
29:16 Nov 22, 2025
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